Fitness Fusion

Sunday's @ Kruidenenzo

Hippocratuslaan 46,  Groningen

11:00-12:15 

registration is necessary as space is limited

 

10- drop-in  (8) classes 65,00 

Do you love fitness from a mindful place? I lead a fun and challenging program that blends, body release, resistance training and yoga. In one hour you will feel like you released deep tension, while building strength as well as, creating a deeper core connection. During these trainings you will be educated on alignment, breath and movement, to ensure you do not create pain, but more freedom in the body.